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VITAL TRANSFORMATION PROGRAM.

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The Vital Transformation Program will build muscle and improve your body composition. The blend of strength training with cardio and some HIIT will build a solid foundation of health and fitness, while getting the physiqe you want. Our app enables you to count your reps, log your sets, and track your progression throughout the program. 

 

TRAINING

Olivia Fearn

Personal Trainer

Co-Founder, Vital Coaching

TWO WORLDS COMBINED

 

NUTRITION

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"The nutrition plan in this program is designed to not only enable you to lose fat and gain muscle, but also improve your health, by implementing fasting protocols and introducing foods that are beneficial to your gut bacteria. It is the same principles I used to lose my weight, and keep it off."

 

Callum Clarke

Nutritionist

Co-Founder, Vital Coaching

NUTRITIONIST CURATED MEALS

SPECIALIST TRAINING PLAN

1 APP FOR MEALS AND TRAINING

SUSTAINABLE RESULTS

 

The Vital Transformation Program is the result of wanting to create an easy-to-follow nutrition and training program, where the results are sustainable after the plan has ended. With the combined expertise of PT Olivia and Nutritionist Callum, This plan won't just help you lose weight, it will make you healthier and stronger.

VITAL TRANSFORMATION PROGRAM (SELF GUIDED)

 

NUTRITIONIST CURATED MEALS ✅ 

SPECIALIST TRAINING PLAN ✅

1 APP FOR MEALS AND TRAINING ✅

SUSTAINABLE RESULTS ✅

ONLINE CHECK INS ❌

MONITORING AND TAILORING ❌

FACE TO FACE PT ❌

PERSONALISED NUTRITION ❌

 

VITAL TRANSFORMATION PROGRAM (CHECK INS)

 

NUTRITIONIST CURATED MEALS ✅ 

SPECIALIST TRAINING PLAN ✅

1 APP FOR MEALS AND TRAINING ✅

SUSTAINABLE RESULTS ✅

ONLINE CHECK INS ✅

MONITORING AND TAILORING ✅

FACE TO FACE PT ❌

PERSONALISED NUTRITION ❌

 

VITAL TRANSFORMATION PROGRAM (121)

 

NUTRITIONIST CURATED MEALS ✅ 

SPECIALIST TRAINING PLAN ✅

1 APP FOR MEALS AND TRAINING ✅

SUSTAINABLE RESULTS ✅

ONLINE CHECK INS ✅

MONITORING AND TAILORING ✅

FACE TO FACE PT ✅

PERSONALISED NUTRITION ✅

 

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